Organic Ragi Flour – 900g (Koda Ka Atta / Finger Millet Flour)

1. What is Ragi Flour?
Ragi Flour, also known as Finger Millet Flour or Koda Ka Atta, is a nutritious flour made from finger millet, a small, round, reddish-brown grain. It is a staple food in many parts of India and is gaining popularity worldwide for its numerous health benefits. It is rich in proteins, fiber, calcium, and antioxidants.

2. Is Pahaadi Enterprise Organic Ragi Flour gluten-free?
Yes, Pahaadi Enterprise Organic Ragi Flour is naturally gluten-free, making it an excellent choice for individuals with gluten sensitivities or celiac disease. It’s a perfect alternative to wheat flour for those seeking a gluten-free diet.

3. What are the benefits of Ragi Flour?
Ragi Flour offers numerous health benefits, including:

• Rich in Nutrients: High in fiber, protein, calcium, iron, and antioxidants.

• Supports Digestion: Aids in digestion due to its high fiber content.

• Promotes Heart Health: Helps in lowering cholesterol and triglyceride levels.

• Diabetes Management: Its low glycemic index helps in controlling blood sugar levels.

• Bone Health: Rich in calcium, supporting strong bones and teeth.

4. Can I use Ragi Flour for baking?
Yes, Ragi Flour is a versatile ingredient that can be used for baking. It can be used in cakes, muffins, biscuits, and other baked goods. It works well when combined with other gluten-free flours like rice flour or corn flour for better texture.

5. How do I use Ragi Flour in my cooking?
You can use Ragi Flour to make various dishes such as:

• Ragi Rotis/Chapatis

• Ragi Pancakes

• Ragi Porridge

• Ragi Laddus

• Ragi Dosa
  The flour can also be added to soups, smoothies, and used as a thickening agent in curries.

6. Is Pahaadi Enterprise Organic Ragi Flour suitable for people with diabetes?
Yes, Ragi Flour has a low glycemic index, which means it releases glucose slowly into the bloodstream, helping in better blood sugar management. It’s a suitable option for individuals with diabetes as it doesn’t cause sharp spikes in blood sugar levels.

7. Where is Pahaadi Enterprise Organic Ragi Flour sourced from?
Our Organic Ragi Flour is sourced from the pristine valleys of the Himalayas, where it is grown using organic farming methods without the use of harmful chemicals or pesticides. This ensures the highest quality and purity in every pack.

8. How can I store Ragi Flour?
To preserve the freshness and nutritional value of Ragi Flour, store it in a cool, dry place, away from direct sunlight. After opening, transfer the flour into an airtight container to prevent moisture and pests from entering.

9. Can I use Ragi Flour for making traditional Indian dishes?
Absolutely! Ragi Flour is widely used in Indian cuisine to prepare traditional dishes like Ragi Roti, Ragi Dosa, and Ragi Porridge. You can also use it to make Ragi Laddus and other regional specialties, offering a healthier and gluten-free alternative to regular flour.

10. Is Pahaadi Enterprise Organic Ragi Flour certified organic?
Yes, Pahaadi Enterprise Organic Ragi Flour is certified organic. We follow sustainable farming practices to ensure that our products are free from pesticides, chemicals, and other harmful additives.

11. What is the shelf life of Pahaadi Enterprise Organic Ragi Flour?
The shelf life of Pahaadi Enterprise Organic Ragi Flour is typically 6-12 months from the date of manufacture. Always check the packaging for the expiry date, and store the flour in a cool, dry place to maintain its freshness.

12. How does Ragi Flour help with weight management?
The high fiber content in Ragi Flour helps you feel fuller for longer, reducing unnecessary snacking and overeating. This makes it a great option for those looking to manage their weight or incorporate a healthier option into their diet.

13. Can I use Ragi Flour to make a gluten-free diet plan?
Yes, Ragi Flour is a great addition to any gluten-free diet plan. It can be used to make rotis, dosas, porridge, and baked goods, offering a nutritious and tasty alternative to wheat flour.

14. Does Ragi Flour have a strong flavor?
No, Ragi Flour has a mild, slightly nutty flavor. It pairs well with both sweet and savory dishes, making it a versatile ingredient for various recipes.

15. How is Pahaadi Enterprise Organic Ragi Flour packaged?
Pahaadi Enterprise Organic Ragi Flour is packed in a 900g pouch. The packaging is eco-friendly, ensuring that the product remains fresh and free from contamination while being environmentally responsible.

If you have more questions or need further assistance, feel free to contact us at support@pahaadienterprise.com. We're always happy to help!